Come discover the Power of the Breath!

Breath is life, learn how breathwork can help enhance life.

Elemental Breakthrough Breathwork offers a range of health benefits. By consciously deepening and controlling the breath, it enhances oxygenation, improving respiratory function and overall energy levels. This practice promotes relaxation, reducing stress and anxiety, which can have a positive impact on cardiovascular health and immune function. It may also help release physical tension and alleviate symptoms of chronic pain. Elemental Breathwork can support the body's natural detoxification processes, aiding in the removal of toxins and boosting overall vitality. Furthermore, it can enhance mental clarity, focus, and emotional well-being, facilitating personal growth and self-awareness.

Toni will guide you through breathwork exercises to help reset the body, bring in the fire and the energy. This can be a game changer in this thing called life!

We will provide mats, but Bring your blankets and pillows to ensure your comfort!

Follow here for the Facebook event page: https://fb.me/e/4Hdy0rro5

When: January 7th, 2024

5pm

Cost: $25 per person

Where: Angel Gift Center

3683 St Rt 152 Dillonvale, OH 43917

1-740-769-2128 to register for more info!